Counselling and Family Therapy Centre aims to:

• EMPOWER all people’s wellness journeys through access to reliable, unbiased, mental health information. • SUPPORT disadvantaged and vulnerable individuals in improving their mental and social well-being. • EDUCATE about mental health issues, treatments, the process of therapy, and the differences between healthy and unhealthy therapy. • CHALLENGE the myths, stereotypes, and stigmas that can surround mental health issues and treatment and that prevent people from getting and accessing help. • FACILITATE a community of therapists, health professionals and treatment providers who believe in and adhere to principles of ethical therapy and are committed to reducing harm in therapy. • SUSTAIN compassionate, collaborative partnerships through access to quality continuing education events, up-to-date therapy news and information, and resources related to ethics and power dynamics in therapy.